PHYSIOTHERAPY



Physiotherapy and Injury Assessment Techniques compliments the training regimen versus restricting it. At MRSSC physiotherapy works in close collaboration with the fitness experts, sports nutritionist, sports psychologist and biokineticist under the same roof. Education & Advice, Movement & Exercise and Manual Therapy are the basis of Physiotherapy.



Comprehensive Assessment

A Day with experts and assessment helps athlete or individual to be more aware about their body misalignments and suffering with a better scientific approach to help him and enhance his everyday performance. MRSSC experts takes you through various test and methods during the assessment. (T &C apply)

  • Body composition - Determines Body Mass Index, Fat mass, Muscle mass, Waist hip ration, Segmental muscle mass Imbalance.
  • Injury Risk assessment - Determines predisposing risk factors of injury to joints and ligaments, segmental strength and weakness of muscles, misalignments of body , Postural faults and habits.
  • Present Fitness Level Assessment - Determines the mobility of joint and dominant movement patterns and muscle engagement, faulty movement patterns, functional movement screening, strength and endurance of body.

Technobody Assessment

Specially research based internationally designed machines helps athlete to get a better understanding and result oriented approach towards performance enhancement. It also provides feedback and information during the testing and training on the machines. (T &C apply)

  • Prokin - Assess the static and dynamic balance with joint proprioception.
  • Isomove - Assess the strength and endurance of muscles at different angulations.
  • Trunk - Determines the stability and mobility of pelvic and trunk.
  • Walkers view - Assess the walking and running patterns and VO2 Max.
  • Isolift – Different test helps to determine the engagement of muscles during training the center of gravity and stability of body.
  • Isoshift- Various test to examine the strength and movement of upper limb.
  • Isofree- Provides the information of movement pattern while working functionally everyday routine or playing any sports.
  • Postural bench - This test helps us to determine the various segmental muscular activity and weight bearing on different areas of entire back during the recovery time in lying supine.

Injury Management

  • Joint Mobilization - Use of hands in a curative and healing manner or a hands-on technique with therapeutic intent, to relieve pain and improve joint dysfunction.
  • Manipulation - Passive thrust to the joint at the end of the range to break the locking and adhesion of the joint and soft tissue.
  • Dry needling - Minimal invasive techniques used by trained therapists on Myofascial trigger points to alleviate the pain.
  • Cupping - Cupping therapy is a form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. It helps in relieving pain, inflammation, increases blood flow, relaxation and well-being,
  • Soft tissue release technique – These techniques are done to reduce muscle spasm, muscle tension and to increase mobility.
  • Kinesio-tapping- is a taping technique which enhances healing process by either facilitating or inhibiting muscles, thereby supporting injured tissues and healing it.
  • Neural mobilization - Special techniques in which Passive mobilization of nerves is done by moving the limb as a whole.
  • Cranio - Sacral Therapy–Cranio-sacral therapy is a form of alternative therapy using gentle touch to palpate the joints of the cranium. A practitioner of cranial-sacral therapy may also apply light touches to a patient's spine and pelvic bones to relieve tension and aid cerebro spinal fluid circulation.
  • Muscle Energy Technique - is a manual technique where inactive contraction along with release of muscle fibers is used to increase the flexibility and strength of muscles correcting the alignment of musculoskeletal structures.

Rehabilitation

  • Post - Traumatic Rehabilitation
  • Post - Operative Rehabilitation
  • Soft tissue injury Rehabilitation