Sector 43, Delhi-Surajkund Road, Faridabad
As the science of sport performance evolves, it becomes increasingly important to integrate the mental and physical aspect of performance. The fluctuation in psychological regulation can be prevented by developing cognitive skills and strategies to manage anxiety, stress, negative thoughts and emotions – in other words, to help the athlete to cope with negative stimuli from the external world.
When dealing with injured athletes a holistic approach is considered. The major areas that is considered are :